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|The following golden retriever excerpt is from Chapter 3 (Psychology K.I.S.S. Chapter) of the self help book titled Be Your Own Therapist.|
|When he saw me, his legs gave way and he collapsed on the floor. His whole body shook fearfully, strongly and almost violently, as I stroked him gently. His eyelids fluttered and his eyeballs moved in the same manner as when he dreamed. After approximately one minute of this shaking, stroking and eye movements, his fear and shaking subsided. He opened his eyes and picked himself up to leave the clinic. Immediately upon opening the outside door, a truck went by noisily, and he was afraid! Great!|
But what had happened? My golden retriever's experience directly parallels those of people in automobile crashes. They often lose memory of the crash, also memory of events near in time to the traumatic event. They too will sometimes regain memory when they are ready to face the feelings that were too painful and abundant at the time of the crash. This also happens to those who are doing significant early childhood work in therapy. Their memories of many early events are regained (or expanded in many details as they seemed to be with my golden retriever) as they face the traumas involved.
What is locked up in the shock of trauma (human OR golden retriever)? Words, emotions, sensations and thoughts are four important prisoners incarcerated by partial or complete loss of memory. Freeing any one of these prisoners will help to heal the trauma. The concept of a trauma knot may be useful, a knot in which words, emotions, sensations and thoughts are all intertwining strands within the knot. Depending upon the size and complexity of the knot, loosening one or two strands may or may not completely untie the knot (permanent healing, human OR golden retriever)."
| Golden Retriever - Irish|
Wednesday, 23-May-2018 02:51:38 GMT
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